| Metric | Value |
|---|---|
| Sleep start | 2026-09-03 22:36:36-05:00 |
| Time in bed | 413.0 min (6h 53m) |
| Total sleep | 397.4 min (6h 37m) |
| Sleep efficiency | 96.2% |
| Awake time | 15.6 min |
| Core (N1+N2) sleep | 240.4 min / 60.5% |
| Deep (N3) sleep | 62.2 min / 15.7% |
| REM | 94.8 min / 23.9% |
| CPAP usage hours | 6.97 |
| Session count | 1 |
| AHI | 2.15 |
| RDI | 2.30 |
| Obstructive apneas (OA) | 11 |
| Hypopneas (H) | 4 |
| Central apneas (CA) | 0 |
| Unclassified apneas (UA) | 0 |
| RERA | 1 |
| Pressure avg | 7.65 cmHâ‚‚O |
| Pressure min | 4.00 cmHâ‚‚O |
| Pressure 90th | 9.40 cmHâ‚‚O |
| Pressure max | 11.82 cmHâ‚‚O |
| Leak avg | 1.98 L/min |
| Leak 90th | 7.2 L/min |
| Leak max | 28.8 L/min |
| Flow-limit p95 | 0.10 |
| Flow-limit min >0.10 | 17.1 |
| Flow-limit min >0.20 | 2.9 |
| Metric | Tonight | 7-day avg | Δ vs 7d | 30-day avg | Δ vs 30d |
|---|---|---|---|---|---|
| AHI | 2.15 | 2.18 | -1% | 1.89 | +14% |
| OA count | 11 | 10.86 | +1% | 9.03 | +22% |
| H count | 4 | 2.29 | +75% | 2.70 | +48% |
| CA count | 0 | 1.29 | -100% | 0.83 | -100% |
| Leak_Avg (L/min) | 1.98 | 0.83 | +139% | 0.83 | +139% |
| Leak_90th (L/min) | 7.2 | 2.91 | +147% | 2.48 | +190% |
| Pressure_Avg | 7.65 | 7.59 | +1% | 7.58 | +1% |
| Pressure_90th | 9.40 | 10.11 | -7% | 10.11 | -7% |
| Usage hours | 6.97 | 6.60 | +6% | 6.60 | +6% |
| Deep sleep % | 15.7 | 15.23 | +0.4 pp | 13.61 | +2.1 pp |
| REM % | 23.9 | 24.73 | -0.9 pp | 23.94 | -0.1 pp |
| Awake min | 15.6 | 7.17 | +117% | 12.85 | +21% |
| Total sleep (min) | 397 | 380.63 | +4% | 380.97 | +4% |
| Metric | Recent 7d (08/28—09/03) | Prior 7d (08/21—08/27) | Direction |
|---|---|---|---|
| AHI | 2.03 | 1.86 | ↑ +9.0% |
| OA count | 10.43 | 9.00 | ↑ +15.9% |
| H count | 2.29 | 2.86 | ↓ -20.0% |
| CA count | 0.86 | 1.00 | ↓ -14.3% |
| Leak_Avg | 0.99 | 0.65 | ↑ +53.4% |
| Leak_90th | 3.43 | 1.37 | ↑ +150.0% |
| Pressure_Avg | 7.59 | 7.37 | ↑ +3.1% |
| Pressure_90th | 10.04 | 9.80 | ↑ +2.5% |
| Deep sleep % | 15.88 | 12.92 | ↑ +22.9% |
| REM % | 24.16 | 25.91 | ↓ -6.7% |
| Date | AHI | OA | H | CA | Leak_Avg | Leak_90th | P_Avg | Hours |
|---|---|---|---|---|---|---|---|---|
| 2026-09-03 | 2.15 | 11 | 4 | 0 | 1.98 | 7.2 | 7.65 | 6.97 |
| 2026-09-02 | 0.98 | 5 | 1 | 0 | 0.87 | 2.4 | 7.64 | 6.12 |
| 2026-09-01 | 1.82 | 8 | 4 | 0 | 0.91 | 2.4 | 7.60 | 6.58 |
| 2026-08-31 | 2.49 | 14 | 0 | 2 | 0.27 | 1.2 | 7.96 | 6.43 |
| 2026-08-30 | 1.29 | 8 | 0 | 1 | 1.71 | 7.2 | 8.00 | 6.98 |
| 2026-08-29 | 3.07 | 15 | 6 | 0 | 0.93 | 3.6 | 8.23 | 6.85 |
| 2026-08-28 | 2.43 | 12 | 1 | 3 | 0.28 | 0.0 | 6.08 | 6.58 |
| 2026-08-27 | 3.17 | 14 | 4 | 3 | 0.83 | 3.6 | 7.59 | 6.63 |
| 2026-08-26 | 1.33 | 7 | 1 | 1 | 0.72 | 0.0 | 7.09 | 6.77 |
| 2026-08-25 | 1.61 | 7 | 2 | 2 | 0.73 | 2.4 | 7.05 | 6.85 |
| Pair | the user r |
|---|---|
| AHI ↔ Deep sleep % | +0.13 (weak positive) |
| AHI ↔ Awake minutes | +0.07 (none) |
| Leak_Avg ↔ Deep sleep % | -0.19 (weak negative) |
| Leak_Avg ↔ Awake minutes | -0.05 (none) |
| Leak_90th ↔ Deep sleep % | -0.23 (weak negative) |
| Leak_90th ↔ Awake minutes | -0.05 (none) |
High- vs low-leak bucket comparison (split at Leak_Avg median = 0.73 L/min):
Directional: low-leak nights average 1.12 pp more deep sleep. Leak_90th ↔ Deep-sleep correlation of -0.23 is the strongest signal in the matrix — weak but consistent with the split above. Tonight sits well above the high-leak bucket's own average, so the "leak drags deep sleep down" signal doesn't apply cleanly — deep sleep actually held at 15.7%, above the 30d mean.
The story tonight is leak, not events. Leak_Avg 1.98 is 2.4× the 30d mean and effectively at the user's personal elevated threshold (1.93). Leak_90th 7.2 is nearly triple baseline, and Leak_Max 28.8 is the largest spike in the recent 10-night window. This is the culmination of a week where mask fit has been trending softer — recent 7d Leak_Avg 0.99 vs prior 7d 0.65 (+53%), and Leak_90th 3.43 vs 1.37 (+150%). Worth checking mask cushion condition, headgear tension, or sleep position before it becomes a 3-night streak.
Despite the leak, AHI held at 2.15 — well controlled (<5) and only +14% vs 30d. Event mix was heavily obstructive (11 OA / 4 H / 0 CA / 1 RERA), consistent with the recent obstructive-skewed pattern. Hypopneas were slightly up (+48% vs 30d), which sometimes tracks with mask leak reducing effective pressure delivery. Pressure_Avg 7.65 was flat, and Pressure_90th 9.40 actually came in 7% below baseline — the device didn't ramp much despite the leak.
Sleep architecture was resilient: deep 15.7% (+2.1 pp vs 30d), REM 23.9% (flat), 6h 37m total sleep, efficiency 96.2%. Awake minutes 15.6 is the highest in a week (7d avg 7.2 min) but still within a normal range.
Watch items rolling forward: - Second consecutive night with Leak_Avg ≥ 1.93 → mask/fit intervention. - Any AHI streak ≥ 3.29 for 3+ nights. - Rising 7d leak trend continuing next week.
Subjectively: Probably felt reasonable — 6h 37m sleep, deep sleep held. The leak may have been silent to the sleeper but is worth attention before it compounds.