| Metric | Value |
|---|---|
| Time in bed | 378.6 min (6.31 h) |
| Total sleep | 368.4 min (6.14 h) |
| Sleep efficiency | 97.2% |
| Awake time | 10.5 min |
| Core (N1+N2) sleep | 164.6 min / 44.7% |
| Deep (N3) sleep | 96.8 min / 26.3% |
| REM | 106.9 min / 29.0% |
| CPAP usage hours | 7.05 |
| AHI | 2.41 |
| Obstructive apneas (OA) | 11 |
| Hypopneas (H) | 3 |
| Central apneas (CA) | 2 |
| RERA | 1 |
| Pressure avg | 8.23 cmH₂O |
| Pressure 90th | 10.94 cmH₂O |
| Leak avg | 0.23 L/min |
| Leak 90th | 0.00 L/min |
| Flow-limit p95 | 0.160 |
| Flow-limit min >0.10 | 49.6 |
| Flow-limit min >0.20 | 6.4 |
Trailing windows end at 2026-07-08 (7d n=7, 30d n=23).
| Metric | Tonight | 7-day avg | Δ vs 7d | 30-day avg | Δ vs 30d |
|---|---|---|---|---|---|
| AHI | 2.41 | 2.31 | +4% | 2.42 | -0% |
| OA count | 11.0 | 10.4 | +5% | 11.2 | -2% |
| H count | 3.0 | 2.7 | +11% | 3.4 | -12% |
| CA count | 2.0 | 1.6 | +27% | 0.9 | +130% |
| Leak_Avg (L/min) | 0.23 | 0.36 | -36% | 1.05 | -78% |
| Leak_90th (L/min) | 0.00 | 0.86 | -100% | 2.40 | -100% |
| Pressure_Avg | 8.23 | 8.49 | -3% | 5.97 | +38% |
| Usage hours | 7.05 | 6.43 | +10% | 6.27 | +12% |
| Deep sleep % | 26.3 | 20.1 | +6.2 pp | 17.5 | +8.8 pp |
| REM % | 29.0 | 23.0 | +6.0 pp | 21.9 | +7.1 pp |
| Awake min | 10.5 | 13.6 | -23% | 15.4 | -32% |
| Total sleep (min) | 368.4 | 6.0 | +5996% | 6.0 | +6083% |
AHI came in at 2.41, with event mix of 11 OA / 3 H / 2 CA / 1 RERA. Leak_Avg was 0.23 L/min against a 30-day mean of 1.05 L/min.
Total sleep was 6.14 hours with sleep efficiency at 97.2%. Deep sleep held at 26.3% and REM at 29.0%.