| Metric | Value |
|---|---|
| Time in bed | 406.2 min (6.77 h) |
| Total sleep | 396.0 min (6.60 h) |
| Sleep efficiency | 97.4% |
| Awake time | 10.5 min |
| Core (N1+N2) sleep | 249.9 min / 63.1% |
| Deep (N3) sleep | 60.2 min / 15.2% |
| REM | 85.8 min / 21.7% |
| CPAP usage hours | 6.47 |
| AHI | 3.71 |
| Obstructive apneas (OA) | 16 |
| Hypopneas (H) | 5 |
| Central apneas (CA) | 3 |
| RERA | 1 |
| Pressure avg | 8.43 cmH₂O |
| Pressure 90th | 11.10 cmH₂O |
| Leak avg | 0.11 L/min |
| Leak 90th | 0.00 L/min |
| Flow-limit p95 | 0.110 |
| Flow-limit min >0.10 | 21.3 |
| Flow-limit min >0.20 | 3.6 |
Trailing windows end at 2026-07-07 (7d n=7, 30d n=22).
| Metric | Tonight | 7-day avg | Δ vs 7d | 30-day avg | Δ vs 30d |
|---|---|---|---|---|---|
| AHI | 3.71 | 2.66 | +40% | 2.42 | +53% |
| OA count | 16.0 | 12.4 | +29% | 11.2 | +43% |
| H count | 5.0 | 3.3 | +52% | 3.4 | +47% |
| CA count | 3.0 | 1.4 | +110% | 0.8 | +267% |
| Leak_Avg (L/min) | 0.11 | 1.22 | -91% | 1.09 | -90% |
| Leak_90th (L/min) | 0.00 | 2.40 | -100% | 2.51 | -100% |
| Pressure_Avg | 8.43 | 8.60 | -2% | 5.86 | +44% |
| Usage hours | 6.47 | 6.40 | +1% | 6.23 | +4% |
| Deep sleep % | 15.2 | 18.7 | -3.5 pp | 17.1 | -1.9 pp |
| REM % | 21.7 | 22.6 | -0.9 pp | 21.5 | +0.2 pp |
| Awake min | 10.5 | 15.7 | -33% | 15.7 | -33% |
| Total sleep (min) | 396.0 | 6.0 | +6491% | 5.9 | +6557% |
AHI came in at 3.71, with event mix of 16 OA / 5 H / 3 CA / 1 RERA. Leak_Avg was 0.11 L/min against a 30-day mean of 1.09 L/min.
Total sleep was 6.60 hours with sleep efficiency at 97.4%. Deep sleep held at 15.2% and REM at 21.7%.