| Metric | Value |
|---|---|
| Time in bed | 340.2 min (5.67 h) |
| Total sleep | 329.4 min (5.49 h) |
| Sleep efficiency | 96.9% |
| Awake time | 10.5 min |
| Core (N1+N2) sleep | 181.6 min / 55.1% |
| Deep (N3) sleep | 79.8 min / 24.2% |
| REM | 68.2 min / 20.7% |
| CPAP usage hours | 5.80 |
| AHI | 2.93 |
| Obstructive apneas (OA) | 10 |
| Hypopneas (H) | 5 |
| Central apneas (CA) | 2 |
| RERA | 1 |
| Pressure avg | 8.04 cmH₂O |
| Pressure 90th | 10.66 cmH₂O |
| Leak avg | 0.81 L/min |
| Leak 90th | 2.40 L/min |
| Flow-limit p95 | 0.100 |
| Flow-limit min >0.10 | 17.0 |
| Flow-limit min >0.20 | 4.5 |
Trailing windows end at 2026-07-05 (7d n=7, 30d n=20).
| Metric | Tonight | 7-day avg | Δ vs 7d | 30-day avg | Δ vs 30d |
|---|---|---|---|---|---|
| AHI | 2.93 | 3.24 | -10% | 2.36 | +24% |
| OA count | 10.0 | 14.4 | -31% | 10.8 | -7% |
| H count | 5.0 | 5.7 | -13% | 3.5 | +45% |
| CA count | 2.0 | 0.7 | +180% | 0.7 | +208% |
| Leak_Avg (L/min) | 0.81 | 1.41 | -42% | 1.19 | -32% |
| Leak_90th (L/min) | 2.40 | 2.91 | -18% | 2.76 | -13% |
| Pressure_Avg | 8.04 | 8.67 | -7% | 5.59 | +44% |
| Usage hours | 5.80 | 6.34 | -9% | 6.19 | -6% |
| Deep sleep % | 24.2 | 18.3 | +5.9 pp | 16.7 | +7.5 pp |
| REM % | 20.7 | 22.6 | -1.9 pp | 21.5 | -0.8 pp |
| Awake min | 10.5 | 14.7 | -28% | 15.4 | -32% |
| Total sleep (min) | 329.4 | 5.9 | +5439% | 5.9 | +5459% |
AHI came in at 2.93, with event mix of 10 OA / 5 H / 2 CA / 1 RERA. Leak_Avg was 0.81 L/min against a 30-day mean of 1.19 L/min.
Total sleep was 5.49 hours with sleep efficiency at 96.9%. Deep sleep held at 24.2% and REM at 20.7%.