| Metric | Value |
|---|---|
| Time in bed | 372.0 min (6.20 h) |
| Total sleep | 362.4 min (6.04 h) |
| Sleep efficiency | 97.3% |
| Awake time | 10.0 min |
| Core (N1+N2) sleep | 196.2 min / 54.2% |
| Deep (N3) sleep | 85.8 min / 23.7% |
| REM | 80.3 min / 22.2% |
| CPAP usage hours | 5.85 |
| AHI | 1.88 |
| Obstructive apneas (OA) | 9 |
| Hypopneas (H) | 1 |
| Central apneas (CA) | 1 |
| RERA | 0 |
| Pressure avg | 8.07 cmH₂O |
| Pressure 90th | 10.22 cmH₂O |
| Leak avg | 0.08 L/min |
| Leak 90th | 0.00 L/min |
| Flow-limit p95 | 0.100 |
| Flow-limit min >0.10 | 16.7 |
| Flow-limit min >0.20 | 2.6 |
Trailing windows end at 2026-07-04 (7d n=7, 30d n=19).
| Metric | Tonight | 7-day avg | Δ vs 7d | 30-day avg | Δ vs 30d |
|---|---|---|---|---|---|
| AHI | 1.88 | 3.03 | -38% | 2.33 | -19% |
| OA count | 9.0 | 13.9 | -35% | 10.8 | -17% |
| H count | 1.0 | 5.1 | -81% | 3.4 | -70% |
| CA count | 1.0 | 0.7 | +40% | 0.6 | +73% |
| Leak_Avg (L/min) | 0.08 | 1.42 | -94% | 1.21 | -93% |
| Leak_90th (L/min) | 0.00 | 2.91 | -100% | 2.78 | -100% |
| Pressure_Avg | 8.07 | 8.77 | -8% | 5.47 | +48% |
| Usage hours | 5.85 | 6.39 | -8% | 6.21 | -6% |
| Deep sleep % | 23.7 | 16.7 | +7.0 pp | 16.2 | +7.5 pp |
| REM % | 22.2 | 23.2 | -1.0 pp | 21.5 | +0.7 pp |
| Awake min | 10.0 | 13.9 | -28% | 15.7 | -36% |
| Total sleep (min) | 362.4 | 6.1 | +5812% | 6.0 | +5988% |
AHI came in at 1.88, with event mix of 9 OA / 1 H / 1 CA / 0 RERA. Leak_Avg was 0.08 L/min against a 30-day mean of 1.21 L/min.
Total sleep was 6.04 hours with sleep efficiency at 97.3%. Deep sleep held at 23.7% and REM at 22.2%.