| Metric | Value |
|---|---|
| Time in bed | 378.6 min (6.31 h) |
| Total sleep | 364.8 min (6.08 h) |
| Sleep efficiency | 96.4% |
| Awake time | 13.5 min |
| Core (N1+N2) sleep | 239.8 min / 65.7% |
| Deep (N3) sleep | 40.6 min / 11.1% |
| REM | 84.3 min / 23.1% |
| CPAP usage hours | 6.38 |
| AHI | 1.10 |
| Obstructive apneas (OA) | 6 |
| Hypopneas (H) | 1 |
| Central apneas (CA) | 0 |
| RERA | 4 |
| Pressure avg | 9.26 cmH₂O |
| Pressure 90th | 11.18 cmH₂O |
| Leak avg | 0.91 L/min |
| Leak 90th | 3.60 L/min |
| Flow-limit p95 | 0.190 |
| Flow-limit min >0.10 | 56.9 |
| Flow-limit min >0.20 | 15.4 |
Trailing windows end at 2026-07-03 (7d n=7, 30d n=18).
| Metric | Tonight | 7-day avg | Δ vs 7d | 30-day avg | Δ vs 30d |
|---|---|---|---|---|---|
| AHI | 1.10 | 3.15 | -65% | 2.35 | -53% |
| OA count | 6.0 | 14.3 | -58% | 10.9 | -45% |
| H count | 1.0 | 5.7 | -82% | 3.5 | -71% |
| CA count | 0.0 | 0.9 | -100% | 0.6 | -100% |
| Leak_Avg (L/min) | 0.91 | 1.82 | -50% | 1.27 | -28% |
| Leak_90th (L/min) | 3.60 | 3.94 | -9% | 2.93 | +23% |
| Pressure_Avg | 9.26 | 8.94 | +4% | 5.32 | +74% |
| Usage hours | 6.38 | 6.56 | -3% | 6.23 | +2% |
| Deep sleep % | 11.1 | 14.6 | -3.5 pp | 15.7 | -4.6 pp |
| REM % | 23.1 | 23.2 | -0.1 pp | 21.5 | +1.6 pp |
| Awake min | 13.5 | 15.1 | -11% | 16.1 | -16% |
| Total sleep (min) | 364.8 | 6.2 | +5799% | 5.9 | +6034% |
AHI came in at 1.10, with event mix of 6 OA / 1 H / 0 CA / 4 RERA. Leak_Avg was 0.91 L/min against a 30-day mean of 1.27 L/min.
Total sleep was 6.08 hours with sleep efficiency at 96.4%. Deep sleep held at 11.1% and REM at 23.1%.