| Metric | Value |
|---|---|
| Time in bed | 390.6 min (6.51 h) |
| Total sleep | 376.2 min (6.27 h) |
| Sleep efficiency | 96.4% |
| Awake time | 14.0 min |
| Core (N1+N2) sleep | 234.8 min / 62.4% |
| Deep (N3) sleep | 57.2 min / 15.2% |
| REM | 84.3 min / 22.4% |
| CPAP usage hours | 6.52 |
| AHI | 1.69 |
| Obstructive apneas (OA) | 7 |
| Hypopneas (H) | 3 |
| Central apneas (CA) | 1 |
| RERA | 1 |
| Pressure avg | 8.68 cmH₂O |
| Pressure 90th | 11.42 cmH₂O |
| Leak avg | 0.29 L/min |
| Leak 90th | 0.00 L/min |
| Flow-limit p95 | 0.190 |
| Flow-limit min >0.10 | 45.0 |
| Flow-limit min >0.20 | 12.9 |
Trailing windows end at 2026-07-02 (7d n=7, 30d n=17).
| Metric | Tonight | 7-day avg | Δ vs 7d | 30-day avg | Δ vs 30d |
|---|---|---|---|---|---|
| AHI | 1.69 | 3.57 | -53% | 2.42 | -30% |
| OA count | 7.0 | 16.7 | -58% | 11.2 | -38% |
| H count | 3.0 | 6.3 | -52% | 3.6 | -18% |
| CA count | 1.0 | 0.9 | +17% | 0.6 | +70% |
| Leak_Avg (L/min) | 0.29 | 2.05 | -86% | 1.29 | -77% |
| Leak_90th (L/min) | 0.00 | 4.11 | -100% | 2.89 | -100% |
| Pressure_Avg | 8.68 | 8.84 | -2% | 5.09 | +71% |
| Usage hours | 6.52 | 6.63 | -2% | 6.22 | +5% |
| Deep sleep % | 15.2 | 14.8 | +0.4 pp | 16.0 | -0.8 pp |
| REM % | 22.4 | 23.0 | -0.6 pp | 21.3 | +1.1 pp |
| Awake min | 14.0 | 17.7 | -21% | 16.3 | -14% |
| Total sleep (min) | 376.2 | 6.1 | +6067% | 5.9 | +6236% |
AHI came in at 1.69, with event mix of 7 OA / 3 H / 1 CA / 1 RERA. Leak_Avg was 0.29 L/min against a 30-day mean of 1.29 L/min.
Total sleep was 6.27 hours with sleep efficiency at 96.4%. Deep sleep held at 15.2% and REM at 22.4%.