Daily Report — 2026-06-27

Sleep & CPAP Report — 2026-06-27

🚩 Flags

Summary Table — Night of 2026-06-27

Metric Value
Time in bed 403.8 min (6.73 h)
Total sleep 385.2 min (6.42 h)
Sleep efficiency 95.4%
Awake time 18.6 min
Core (N1+N2) sleep 265.9 min / 69.0%
Deep (N3) sleep 33.6 min / 8.7%
REM 85.8 min / 22.3%
CPAP usage hours 7.03
AHI 2.70
Obstructive apneas (OA) 12
Hypopneas (H) 5
Central apneas (CA) 2
RERA 1
Pressure avg 9.30 cmH₂O
Pressure 90th 12.22 cmH₂O
Leak avg 2.92 L/min
Leak 90th 7.20 L/min
Flow-limit p95 0.231
Flow-limit min >0.10 50.9
Flow-limit min >0.20 25.0

Trailing Averages Comparison

Trailing windows end at 2026-06-27 (7d n=6, 30d n=12).

Metric Tonight 7-day avg Δ vs 7d 30-day avg Δ vs 30d
AHI 2.70 3.06 -12% 1.91 +41%
OA count 12.0 15.3 -22% 9.1 +32%
H count 5.0 3.7 +36% 2.3 +114%
CA count 2.0 0.8 +140% 0.5 +300%
Leak_Avg (L/min) 2.92 2.17 +35% 1.08 +170%
Leak_90th (L/min) 7.20 5.40 +33% 2.70 +167%
Pressure_Avg 9.30 7.08 +31% 3.54 +163%
Usage hours 7.03 6.43 +9% 6.10 +15%
Deep sleep % 8.7 12.8 -4.1 pp 15.8 -7.1 pp
REM % 22.3 21.8 +0.5 pp 20.2 +2.1 pp
Awake min 18.6 18.7 -0% 17.1 +9%
Total sleep (min) 385.2 5.8 +6536% 5.8 +6524%

Interpretation

AHI came in at 2.70, with event mix of 12 OA / 5 H / 2 CA / 1 RERA. Leak_Avg was 2.92 L/min against a 30-day mean of 1.08 L/min.

Total sleep was 6.42 hours with sleep efficiency at 95.4%. Deep sleep held at 8.7% and REM at 22.3%.

Caveats

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