| Metric | Value |
|---|---|
| Time in bed | 358.2 min (5.97 h) |
| Total sleep | 343.8 min (5.73 h) |
| Sleep efficiency | 95.9% |
| Awake time | 14.6 min |
| Core (N1+N2) sleep | 166.6 min / 48.5% |
| Deep (N3) sleep | 103.9 min / 30.2% |
| REM | 73.3 min / 21.3% |
| CPAP usage hours | 6.65 |
| AHI | 1.35 |
| Obstructive apneas (OA) | 9 |
| Hypopneas (H) | 0 |
| Central apneas (CA) | 0 |
| RERA | 0 |
| Pressure avg | 0.00 cmHâ‚‚O |
| Pressure 90th | 0.00 cmHâ‚‚O |
| Leak avg | 0.00 L/min |
| Leak 90th | 0.00 L/min |
| Flow-limit p95 | — |
| Flow-limit min >0.10 | — |
| Flow-limit min >0.20 | — |
Trailing windows end at 2026-06-20 (7d n=6, 30d n=6).
| Metric | Tonight | 7-day avg | Δ vs 7d | 30-day avg | Δ vs 30d |
|---|---|---|---|---|---|
| AHI | 1.35 | 0.76 | +77% | 0.76 | +77% |
| OA count | 9.0 | 2.8 | +218% | 2.8 | +218% |
| H count | 0.0 | 1.0 | -100% | 1.0 | -100% |
| CA count | 0.0 | 0.2 | -100% | 0.2 | -100% |
| Leak_Avg (L/min) | 0.00 | 0.00 | n/a | 0.00 | n/a |
| Leak_90th (L/min) | 0.00 | 0.00 | n/a | 0.00 | n/a |
| Pressure_Avg | 0.00 | 0.00 | n/a | 0.00 | n/a |
| Usage hours | 6.65 | 5.77 | +15% | 5.77 | +15% |
| Deep sleep % | 30.2 | 21.7 | +8.5 pp | 21.7 | +8.5 pp |
| REM % | 21.3 | 17.1 | +4.2 pp | 17.1 | +4.2 pp |
| Awake min | 14.6 | 14.0 | +4% | 14.0 | +4% |
| Total sleep (min) | 343.8 | 5.8 | +5790% | 5.8 | +5790% |
AHI came in at 1.35, with event mix of 9 OA / 0 H / 0 CA / 0 RERA. Leak_Avg was 0.00 L/min against a 30-day mean of 0.00 L/min.
Total sleep was 5.73 hours with sleep efficiency at 95.9%. Deep sleep held at 30.2% and REM at 21.3%.