Sleep & CPAP Report — 2026-06-17

🚩 Flags

• AHI 0.15 reduced vs 30d avg 0.40 (-62%). Still within the well-controlled clinical band (<5).
• OA count 0 reduced (-100% vs 30d avg 1.3).

Summary Table — Night of 2026-06-17

Metric	Value
Time in bed	— min (— h)
Total sleep	— min (— h)
Sleep efficiency	—%
Awake time	— min
Core (N1+N2) sleep	— min / —%
Deep (N3) sleep	— min / —%
REM	— min / —%
CPAP usage hours	6.60
AHI	0.15
Obstructive apneas (OA)	0
Hypopneas (H)	1
Central apneas (CA)	0
RERA	0
Pressure avg	0.00 cmH₂O
Pressure 90th	0.00 cmH₂O
Leak avg	0.00 L/min
Leak 90th	0.00 L/min
Flow-limit p95	—
Flow-limit min >0.10	—
Flow-limit min >0.20	—

Trailing Averages Comparison

Trailing windows end at 2026-06-17 (7d n=3, 30d n=3).

Metric	Tonight	7-day avg	Δ vs 7d	30-day avg	Δ vs 30d
AHI	0.15	0.40	-62%	0.40	-62%
OA count	0.0	1.3	-100%	1.3	-100%
H count	1.0	0.7	+50%	0.7	+50%
CA count	0.0	0.0	n/a	0.0	n/a
Leak_Avg (L/min)	0.00	0.00	n/a	0.00	n/a
Leak_90th (L/min)	0.00	0.00	n/a	0.00	n/a
Pressure_Avg	0.00	0.00	n/a	0.00	n/a
Usage hours	6.60	5.33	+24%	5.33	+24%
Deep sleep %	—	—	n/a	—	n/a
REM %	—	—	n/a	—	n/a
Awake min	—	—	n/a	—	n/a
Total sleep (min)	—	—	n/a	—	n/a

Interpretation

AHI came in at 0.15, with event mix of 0 OA / 1 H / 0 CA / 0 RERA. Leak_Avg was 0.00 L/min against a 30-day mean of 0.00 L/min.

Total sleep was — hours with sleep efficiency at —%. Deep sleep held at —% and REM at —%.

Caveats

• Sleep-stage percentages are Apple Watch estimates, not lab EEG.
• Trailing 7d/30d windows include only nights with CPAP data through this date.
• Flags describe deviation from personal baseline, not absolute clinical severity. AHI <5 remains within well-controlled range.