Sleep & CPAP Report — 2026-06-15

🚩 Flags

• Night ran close to 30-day baselines — no metric drifted meaningfully. AHI 0.59, Leak_Avg 0.00 L/min.

Summary Table — Night of 2026-06-15

Metric	Value
Time in bed	— min (— h)
Total sleep	— min (— h)
Sleep efficiency	—%
Awake time	— min
Core (N1+N2) sleep	— min / —%
Deep (N3) sleep	— min / —%
REM	— min / —%
CPAP usage hours	5.07
AHI	0.59
Obstructive apneas (OA)	3
Hypopneas (H)	0
Central apneas (CA)	0
RERA	0
Pressure avg	0.00 cmH₂O
Pressure 90th	0.00 cmH₂O
Leak avg	0.00 L/min
Leak 90th	0.00 L/min
Flow-limit p95	—
Flow-limit min >0.10	—
Flow-limit min >0.20	—

Trailing Averages Comparison

Trailing windows end at 2026-06-15 (7d n=1, 30d n=1).

Metric	Tonight	7-day avg	Δ vs 7d	30-day avg	Δ vs 30d
AHI	0.59	0.59	+0%	0.59	+0%
OA count	3.0	3.0	+0%	3.0	+0%
H count	0.0	0.0	n/a	0.0	n/a
CA count	0.0	0.0	n/a	0.0	n/a
Leak_Avg (L/min)	0.00	0.00	n/a	0.00	n/a
Leak_90th (L/min)	0.00	0.00	n/a	0.00	n/a
Pressure_Avg	0.00	0.00	n/a	0.00	n/a
Usage hours	5.07	5.07	+0%	5.07	+0%
Deep sleep %	—	—	n/a	—	n/a
REM %	—	—	n/a	—	n/a
Awake min	—	—	n/a	—	n/a
Total sleep (min)	—	—	n/a	—	n/a

Interpretation

AHI came in at 0.59, with event mix of 3 OA / 0 H / 0 CA / 0 RERA. Leak_Avg was 0.00 L/min against a 30-day mean of 0.00 L/min.

Total sleep was — hours with sleep efficiency at —%. Deep sleep held at —% and REM at —%.

Caveats

• Sleep-stage percentages are Apple Watch estimates, not lab EEG.
• Trailing 7d/30d windows include only nights with CPAP data through this date.
• Flags describe deviation from personal baseline, not absolute clinical severity. AHI <5 remains within well-controlled range.